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The Harbor Health editorial team includes physicians, pharmacists, and health writers dedicated to providing accurate, evidence-based information about weight management and GLP-1 medications.

Articles by Harbor Health Team

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7 Ozempic Alternatives, From Compounded Semaglutide to the New Pills
GLP-1 MedicationsOctober 22, 2026

7 Ozempic Alternatives, From Compounded Semaglutide to the New Pills

Ozempic is approved for type 2 diabetes, not weight loss. These seven alternatives are the treatments people actually weigh instead, from compounded semaglutide and tirzepatide to the two new daily pills, with the trial results behind each.

By Harbor Health Team

9 NAD+ Benefits for Energy, Aging & Metabolism
LongevityOctober 20, 2026

9 NAD+ Benefits for Energy, Aging & Metabolism

NAD+ benefits are some of the most repeated claims in longevity medicine. Here are nine, each graded by its human evidence and the form that was actually tested, because most of the data comes from oral precursors and animal studies, not from NAD+ injections.

By Harbor Health Team

Glutathione vs NAC: Taking the Antioxidant Directly vs Taking Its Building Block
LongevityOctober 19, 2026

Glutathione vs NAC: Taking the Antioxidant Directly vs Taking Its Building Block

One is the antioxidant itself. The other is the raw material your cells use to make it. Here is how they compare, and why our clinicians prescribe glutathione itself.

By Harbor Health Team

How to Inject Semaglutide at Home: Injection Sites, Steps & Rotation
SemaglutideOctober 19, 2026

How to Inject Semaglutide at Home: Injection Sites, Steps & Rotation

A once-weekly semaglutide injection goes under the skin of your stomach, thigh or upper arm, once a week on the same day. Here is how to inject semaglutide from a compounded vial the way FDA and NIH guidance describe it, with your dose always set by your clinician.

By Harbor Health Team

5 Growth Hormone Peptides & Why Sermorelin Is the One You Can Be Prescribed
LongevityOctober 18, 2026

5 Growth Hormone Peptides & Why Sermorelin Is the One You Can Be Prescribed

Growth hormone peptides are sold everywhere online, but only a few have human trials and fewer still can be prescribed. Here are five of the most searched, what the FDA has said about each, and why sermorelin is the one a clinician can prescribe for adults.

By Harbor Health Team

Glutathione Injections vs Liposomal Glutathione Supplements: What Your Body Actually Absorbs
LongevityOctober 17, 2026

Glutathione Injections vs Liposomal Glutathione Supplements: What Your Body Actually Absorbs

A liposomal supplement and a compounded injection put the same molecule into the body by very different roads. Here is what each has been shown to do, where the evidence stops, and how our clinicians weigh the two.

By Harbor Health Team

How to Inject Tirzepatide: A Step-by-Step Guide for Compounded Vials
TirzepatideOctober 17, 2026

How to Inject Tirzepatide: A Step-by-Step Guide for Compounded Vials

Harbor's tirzepatide arrives in a vial, not a pen, so each weekly dose is drawn into a syringe and injected under the skin. This guide walks through how to inject tirzepatide from a compounded vial, using the FDA-approved vial instructions for tirzepatide and NIH guidance as the reference points. Your clinician sets the dose and the units.

By Harbor Health Team

NAD+ vs Glutathione: What Each Does & Why People Take Both
LongevityOctober 15, 2026

NAD+ vs Glutathione: What Each Does & Why People Take Both

Both are molecules your cells make, both fall with age, and both are sold as at-home injections. They do different jobs. Here is what each one does, what the evidence can and cannot say, and how the two connect.

By Harbor Health Team

Glutathione Injections vs IV Glutathione Drips: Same Antioxidant, Very Different Routine
LongevityOctober 15, 2026

Glutathione Injections vs IV Glutathione Drips: Same Antioxidant, Very Different Routine

Both deliver the same molecule. Glutathione injections are a small dose at home on a schedule your clinician sets; an IV drip is a clinic appointment with a needle in a vein. Here is the honest comparison.

By Harbor Health Team

Sermorelin vs MK-677: A Prescribed Peptide vs an Unapproved Research Compound
LongevityOctober 13, 2026

Sermorelin vs MK-677: A Prescribed Peptide vs an Unapproved Research Compound

Both prompt your pituitary to release more of its own growth hormone. Only one is prescribed after a physician review and prepared by a licensed U.S. pharmacy. Here is the honest comparison, and how our clinicians weigh it.

By Harbor Health Team

Berberine vs Ozempic: Why "Nature's Ozempic" Is Not the Same Thing
SemaglutideOctober 13, 2026

Berberine vs Ozempic: Why "Nature's Ozempic" Is Not the Same Thing

Social media calls berberine "nature's Ozempic." It is a plant compound sold as a supplement, and it does not work like semaglutide. Here is what the evidence shows for weight and blood sugar.

By Harbor Health Team

Tirzepatide vs Retatrutide: What You Can Start Today vs What's Still in Trials
TirzepatideOctober 12, 2026

Tirzepatide vs Retatrutide: What You Can Start Today vs What's Still in Trials

One is an approved medication you can start this month. The other is a promising investigational drug still working through phase 3. Here is how they compare, and what the retatrutide headlines leave out.

By Harbor Health Team